The Adjustable Kettlebell works as a weight resistance and counterbalance for a variety of upper and lower-body exercises. Divided into six drop cast-iron weights weighing 2.5 LB each, you can work up to 20 LB all in one kettlebell. The simple quick-lock design makes removing and adding weight quick and easy while ensuring the discs stay secure during your workout. The 25 mm smooth handle provides a comfortable and secure grip when lifting and swinging. This 7-in-1 Adjustable Kettlebell is ideal for performing explosive exercises that work major muscles, build power, and burn body fat.FEATURES:- Six adjustable drop cast iron weight plates with a 5 LB – Flat base for easy storage and exercises such as handstands- Extra-wide handle for easy grip- Quick lock mechanism secures weighted discs in place- Perform swings, presses, squats, snatches, and more- Perfect for beginners and advanced athletes alikeSPECIFICATIONS:- Overall Height: 10-in.- Handle Width: 6-in.- Handle Diameter: 25mm- Finish: Powder-Coated Black – Material: Cast Iron- Weight: 5 lb.- Product Weight: 20 lb. Brand: OTTO12306 Assembled Product Dimensions (L x W x H): 13.00 x 10.00 x 9.00 Inches